Enter The Kettlebell 12 Week Program Pdf
Pavel tsatsouline enter the kettlebell ebook pdf Strength Secret of the Soviet Supermen. Http:www.rawandfit.comenter-the-kettlebell-12-week-program Tomorrow. This workbook is a companion to Pavel Tsatsouline’s “Enter the Kettlebell”. From the experience and interpretation of Anthony DiLuglio, RKC.
Enter The Kettlebell Pdf
Did someone say kettle-ball? We’re talking about kettlebells. You know, the weight with a handle attached.
They’re made for swinging. They deliver big on the calorie burn. Up to 20 calories per minute in fact.
Which makes for one heck of a workout. Training strength and cardio. Your legs and your lungs. You’ll be covered in sweat and sore from head to toe. Want to know the best part? If you have your own kettlebell you don’t have to go to the gym. You can use this free six week training plan to workout at home, on your schedule.
12 Week Workout Program
How does that sound? It is awesome. And yes, you’re welcome. But you don’t have to thank me. Just start training already. If you really want to say thanks, you can do so by spreading the word.
